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Tea Therapy Recipes
Ancient wisdom in every cup. Find the perfect herbal tea for your body and the season.
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Step 1: Select Your Constitution
What best describes your body type?
☕ Tea Therapy Basics
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Temperature
Cool teas for heat conditions, warm teas for cold conditions. Never use ice-cold water.
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Timing
Best before meals for digestive health, after meals for some teas. Avoid before bed unless for sleep.
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Duration
Drink for 1-2 weeks then pause. Long-term use of same tea may cause imbalance.
⚠️ Disclaimer: Herbal teas are for wellness purposes and not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before using herbal remedies, especially if pregnant, nursing, or taking medications.